
Ghee
Ghee is a type of clarified butter originating from the Indian subcontinent, traditionally made by simmering butter to remove water content and milk solids. It is prized for its rich, nutty flavor and is a staple in many cuisines, particularly in South Asian and Middle Eastern cooking. Ghee is also highly valued in Ayurvedic medicine for its health benefits, including its use as a natural moisturizer and digestive aid.
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Description
Ghee is a type of clarified butter originating from the Indian subcontinent, traditionally made by simmering butter to remove water content and milk solids. It is prized for its rich, nutty flavor and is a staple in many cuisines, particularly in South Asian and Middle Eastern cooking. Ghee is also highly valued in Ayurvedic medicine for its health benefits, including its use as a natural moisturizer and digestive aid.
Key Features:
- Pure and Natural – Made from high-quality butter with no additives or preservatives.
- Rich in Healthy Fats – Contains monounsaturated and saturated fats beneficial for energy and heart health.
- Lactose-Free – The process of making ghee removes milk solids, making it safe for people with lactose intolerance.
- High Smoke Point – Ideal for high-heat cooking, such as frying, sautéing, or baking.
- Long Shelf Life – Ghee can be stored at room temperature without refrigeration for months due to its low moisture content.
- Aromatic and Flavorful – Imparts a rich, nutty flavor to dishes, enhancing the taste of curries, rice, and baked goods.
Source:
- Made from 100% pure cow milk or buffalo milk (depending on preference or market).
Color:
- Golden yellow with a smooth, creamy texture.
Packaging:
- Available in 500g, 1kg, 5kg, or 10kg jars (or customized bulk packaging).
- Sealed containers to preserve freshness and prevent contamination.
Nutritional Information (per 100g):
- Calories: 900 kcal
- Total Fat: 99g
- Saturated Fat: 62g
- Monounsaturated Fat: 29g
- Cholesterol: 256mg
- Carbohydrates: 0g
- Protein: 0g
- Vitamins: Contains vitamin A, E, and K.
Storage:
- Store in a cool, dry place away from direct sunlight.
- Can be stored at room temperature for up to 6-12 months without refrigeration.
Uses:
- Cooking: Ideal for frying, sautéing, or as a base for curries and gravies.
- Baking: Adds richness to baked goods.
- Ayurveda: Used as a remedy for dry skin, digestive health, and mental clarity.