1. Product Details:

• Source: Premium-quality coconuts sourced from tropical regions
• Varieties:
• Whole Coconuts: Typically include the husk, shell, and coconut water
• Desiccated Coconut: Shredded, dried coconut meat that is perfect for baking and cooking
• Coconut Milk: Extracted from the flesh of mature coconuts, offering a creamy, rich texture
• Coconut Oil: Pressed from dried coconut flesh and known for its various culinary and cosmetic uses
• Coconut Water: The clear liquid found inside young coconuts, packed with electrolytes
• Appearance:
• Whole Coconuts: Brown, hard outer shell with a fibrous husk and three “eyes” (brown spots)
• Desiccated Coconut: Fine, shredded coconut flesh, white in color
• Coconut Water: Clear, liquid extracted from young coconuts
• Coconut Oil: A pale white to clear oil when refined, with a slightly solid texture at cooler temperatures

2. Nutritional Information (per 100g):

• Calories: 354 kcal (for dried coconut meat)
• Total Fat: 33g
• Saturated Fat: 29g (includes medium-chain triglycerides (MCTs), beneficial for energy and metabolism)
• Carbohydrates: 15g
• Dietary Fiber: 9g (supports digestion and helps regulate blood sugar)
• Sugars: 6g
• Protein: 3g
• Vitamins & Nutrients:
• Vitamin C: 3.3mg (supports immune health and acts as an antioxidant)
• Potassium: 356mg (helps with hydration and muscle function)
• Magnesium: 32mg (supports nerve function and bone health)
• Calcium: 14mg (supports bone strength)
• Iron: 1.5mg (important for oxygen transport in the body)

3. Storage & Shelf Life:

• Storage Conditions:
• Whole Coconuts should be stored in a cool, dry place away from direct sunlight
• Desiccated Coconut should be kept in an airtight container and stored in a cool, dry place
• Coconut Milk and Coconut Oil should be stored in airtight containers and kept in a cool, dark place
• Coconut Water should be refrigerated after opening and consumed within a few days for maximum freshness
• Shelf Life:
• Whole Coconuts: Typically last up to 4-6 months if stored properly
• Desiccated Coconut: Shelf life of around 6-12 months depending on packaging
• Coconut Milk and Coconut Oil: Can last up to 12 months when unopened, and up to 6 months after opening
• Coconut Water: Shelf life of 5-7 days after opening when refrigerated

4. Uses & Applications:

• Culinary Uses:
• Whole Coconuts: The flesh can be eaten raw, grated, or used to make coconut milk or coconut oil. Coconut water can be consumed directly as a natural drink or used in smoothies.
• Desiccated Coconut: Ideal for baking (cakes, cookies, energy bars), cooking, or adding to granola and trail mixes
• Coconut Milk: Used in curry sauces, soups, smoothies, baking, or as a dairy-free alternative in coffee and beverages
• Coconut Oil: Popular in frying, sautéing, and baking, or used in cosmetic applications like moisturizersand hair care products
• Coconut Water: Enjoyed as a refreshing drink or used in smoothies, cocktails, and sports drinks
• Health Benefits:
• The MCTs in coconut, particularly lauric acid, may support weight management, enhance energy levels, and promote mental clarity
• Coconut water helps replenish electrolytes, supports hydration, and is low in calories
• Coconut oil is beneficial for skin health, providing hydration and promoting a healthy, glowing complexion
• Coconuts are a good source of fiber, helping with digestive health and contributing to a healthy gut microbiome
• Vitamin C and antioxidants in coconuts support immune function and help fight free radical damage
• Industrial Uses:
• Coconut oil is used in the production of soap, cosmetics, and skincare products
• Coconut husk and shell are often used for making mattresses, mats, and biodegradable products
• Coconut water can be found in beauty and personal care products for its hydrating properties

For more information, pricing, shipping details, or to place an order, feel free to contact us!